28 Squash Recipes You’ll Crave Year
Squash is one of the most delicious and versatile veggies out there. You can use it in soups, salads, side dishes, pasta dishes, casseroles the list is endless.
What’s better, it packs one heck of a nutritional punch. Squash is an excellent source of carotenoids, vitamin C, folate, and magnesium, meaning it has all sorts of health and beauty benefits. It can help keep your heart healthy, your bones strong, and your skin looking young, and Replica Handbags it also full of immune boosting antioxidants. Keep it stored in a cool, dry place where it should remain fresh for up to two months.
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Try this recipe: Acorn Squash and Kale Over Penne
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If you’re looking to cut down on carbs, forgo pasta altogether and replace it with an equally delicious alternative: Spaghetti squash. The scraped out insides of the veggie have a very similar texture Fake Designer Bags to real deal noodles, but contain a fraction of the calories, and so many more nutrients. replica Purse Think vitamins A and C, fiber, folate and potassium. Plus, unlike real spaghetti, it gluten free, so everyone can enjoy. Mix it with your favorite pasta sauce, or try out one of our tasty recipes for the veggie.
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Who knew spaghetti squash could be so versatile? These fritters are an easy and delicious way to up your veggie intake, especially if you opt to be extra generous with the spinach. The dark green leafy superfood adds even more excellent vitamins and other nutrients to the dish, like iron and manganese.
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In addition to all of the health goodness of squash, this dish serves up some metabolism boosting benefits, thanks to spicy chili powder. Plus, the healthy fat found in the avocado topper makes these tacos super heart healthy.
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Ingredients: Butternut or acorn squash, chili powder, garlic, olive oil, tortillas, avocado, cilantro leaves, white onion, lime, salt, pepper
As an alternative to the traditional potato mash, why not try this squash variation?
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